THE MERIDIAN FLEXIBILITY SYSTEM

Graeme is now offering this service at The Garden Health Practice after undertaking the certified internship course in Miami last year. As it is a very new technique there are only two instructors in London.

If you'd like an idea of what a session is like, one of Graeme's patients wrote this (scroll down to July 14th 2008 entry).

SPECIAL OFFER: for a limited time Graeme is offering one hour stretching and one hour treatment (two hours total) for only £60!


Who is it for?

This system holds benefits for everybody, to address aches and pains, to prevent and resolve sports injuries, for back pain, fatigue, headaches and much more. It is the first stretching system to incorporate Traditional Chinese medical theory in order to maximise the associated health and psychological benefits, which are many.

What is it?

The Meridian Flexibility System is a program of 16 powerful stretching exercises for each level of practice — Beginner, Intermediate, Assisted, and Advanced. Sixteen different types of stretches, each one uniquely defined by bone rotational interrelationships and specific muscle groups. Each type of stretch provides the best leverage to stretch individual or synergistic groups of muscles. Each type of stretch also creates concomitant and predictable physiological and psychological improvements in a person. This system embodies a balanced approach to physical and mental fitness. It is a predictable, noninvasive, preventative health program with resulting gains in physical strength and functioning, psychological fitness, and spiritual and emotional development.

History

Bob Cooley was walking across a pedestrian crossing when he was hit by a car traveling 70 mph. For the next 20 years he went through rehab and attempted to return to optimum health. Through years of research into areas as varied as Physical Therapy, Traditional Chinese Medicine, and Personality Theory he created Resistance Flexibility and Strength Training® and The Meridian Flexibility System®. Over the past 15 years he has helped thousands of people to completely transform their bodies and health. Bob works with Professional and Olympic Athletes and people who are severely injured. He lives a totally organic lifestyle in San Jose.

Further Resources

For more information visit the meridian stretch website, the Innovative Body Solutions website, or contact Graeme directly.

To buy Bob's book The Genius of Flexibility follow this link.